--- title: Blog | Life Skills Group | Mental Health (5) description: Mental Health | Blog | Life Skills Group (5) --- [![](https://www.lifeskillsgo.com/hs-fs/hubfs/-_LSGO%20LOGO%20MASTER_NO%20KIDS_HORIZONTAL_FC.png?width=1015&height=237&name=-_LSGO%20LOGO%20MASTER_NO%20KIDS_HORIZONTAL_FC.png)](https://www.lifeskillsgroup.com.au/) # Life Skills Blog We educate schools, students, parents and communities with the purpose of improving social, emotional and physical learning for everyone across the globe. Browse our blog filled with free articles, tools and wellbeing expertise and guidance for educators and families. [![](https://www.lifeskillsgo.com/hubfs/Life%20Skills%20Group/angle-down.png) ](https://www.lifeskillsgo.com/blog/tag/mental-health/page/5#section2) Select Topic - [Emotional Intelligence (112)](https://www.lifeskillsgo.com/blog/tag/emotional-intelligence) - [Classroom Wellbeing (99)](https://www.lifeskillsgo.com/blog/tag/classroom-wellbeing) - [Wellbeing (79)](https://www.lifeskillsgo.com/blog/tag/wellbeing) - [Educator Resources (77)](https://www.lifeskillsgo.com/blog/tag/educator-resources) - [Best Practices (66)](https://www.lifeskillsgo.com/blog/tag/best-practices) - [Social Emotional Learning (62)](https://www.lifeskillsgo.com/blog/tag/social-emotional-learning) - [Student Wellbeing (61)](https://www.lifeskillsgo.com/blog/tag/student-wellbeing) - [Whole-School Wellbeing (60)](https://www.lifeskillsgo.com/blog/tag/whole-school-wellbeing) - [Family Resources (51)](https://www.lifeskillsgo.com/blog/tag/family-resources) - [Mental Health 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(2)](https://www.lifeskillsgo.com/blog/tag/case-studies) - [Physical Awareness (2)](https://www.lifeskillsgo.com/blog/tag/physical-awareness) - [Game (1)](https://www.lifeskillsgo.com/blog/tag/game) - [Innovation (1)](https://www.lifeskillsgo.com/blog/tag/innovation) - [head office (1)](https://www.lifeskillsgo.com/blog/tag/head-office) [see all](https://www.lifeskillsgo.com/blog/tag/mental-health/page/5#) ##### [How to support student wellbeing during NAPLAN](https://www.lifeskillsgo.com/blog/support_student_wellbeing_naplan) [Wellbeing](https://www.lifeskillsgo.com/blog/tag/wellbeing) [Emotional Intelligence](https://www.lifeskillsgo.com/blog/tag/emotional-intelligence) [Mental Health](https://www.lifeskillsgo.com/blog/tag/mental-health) [Best Practices](https://www.lifeskillsgo.com/blog/tag/best-practices) [Wellbeing data](https://www.lifeskillsgo.com/blog/tag/wellbeing-data) ##### [12 Days of Positivity - How to express gratitude even during challenging times](https://www.lifeskillsgo.com/blog/twelve-days-positivity-gratitude) [Wellbeing](https://www.lifeskillsgo.com/blog/tag/wellbeing) [Emotional Intelligence](https://www.lifeskillsgo.com/blog/tag/emotional-intelligence) [Mental Health](https://www.lifeskillsgo.com/blog/tag/mental-health) [Best Practices](https://www.lifeskillsgo.com/blog/tag/best-practices) [Wellbeing data](https://www.lifeskillsgo.com/blog/tag/wellbeing-data) ##### [Know the Signs so You Can Manage Physical and Mental Fatigue](https://www.lifeskillsgo.com/blog/physical-mental-fatigue-management) [Wellbeing](https://www.lifeskillsgo.com/blog/tag/wellbeing) [Emotional Intelligence](https://www.lifeskillsgo.com/blog/tag/emotional-intelligence) [Mental Health](https://www.lifeskillsgo.com/blog/tag/mental-health) [Best Practices](https://www.lifeskillsgo.com/blog/tag/best-practices) [Wellbeing data](https://www.lifeskillsgo.com/blog/tag/wellbeing-data) [Fatigue](https://www.lifeskillsgo.com/blog/tag/fatigue) ##### [Anxiety and Our Children: A 2023 Perspective](https://www.lifeskillsgo.com/blog/anxiety-and-our-children-2023) [Wellbeing](https://www.lifeskillsgo.com/blog/tag/wellbeing) [Educator](https://www.lifeskillsgo.com/blog/tag/educator) [Mindfulness](https://www.lifeskillsgo.com/blog/tag/mindfulness) [Article](https://www.lifeskillsgo.com/blog/tag/article) [Resilience](https://www.lifeskillsgo.com/blog/tag/resilience) [Emotional Intelligence](https://www.lifeskillsgo.com/blog/tag/emotional-intelligence) [Educator Resources](https://www.lifeskillsgo.com/blog/tag/educator-resources) [Self Care](https://www.lifeskillsgo.com/blog/tag/self-care) [Emotional Regulation](https://www.lifeskillsgo.com/blog/tag/emotional-regulation) [Mental Health](https://www.lifeskillsgo.com/blog/tag/mental-health) [self management](https://www.lifeskillsgo.com/blog/tag/self-management) ##### [Managing Large Emotions](https://www.lifeskillsgo.com/blog/managing-large-emotions) 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[Mindfulness](https://www.lifeskillsgo.com/blog/tag/mindfulness) [Article](https://www.lifeskillsgo.com/blog/tag/article) [Resilience](https://www.lifeskillsgo.com/blog/tag/resilience) [Emotional Intelligence](https://www.lifeskillsgo.com/blog/tag/emotional-intelligence) [Educator Resources](https://www.lifeskillsgo.com/blog/tag/educator-resources) [Self Care](https://www.lifeskillsgo.com/blog/tag/self-care) [Emotional Regulation](https://www.lifeskillsgo.com/blog/tag/emotional-regulation) [Mental Health](https://www.lifeskillsgo.com/blog/tag/mental-health) [self management](https://www.lifeskillsgo.com/blog/tag/self-management) ##### [3 Reasons Why Being Self Conscious is a Good Thing](https://www.lifeskillsgo.com/blog/3-reasons-why-being-self-conscious-is-a-good-thing) [Wellbeing](https://www.lifeskillsgo.com/blog/tag/wellbeing) [Educator](https://www.lifeskillsgo.com/blog/tag/educator) [Article](https://www.lifeskillsgo.com/blog/tag/article) [Emotional Intelligence](https://www.lifeskillsgo.com/blog/tag/emotional-intelligence) [Educator Resources](https://www.lifeskillsgo.com/blog/tag/educator-resources) [Self Care](https://www.lifeskillsgo.com/blog/tag/self-care) [Emotional Regulation](https://www.lifeskillsgo.com/blog/tag/emotional-regulation) [Mental Health](https://www.lifeskillsgo.com/blog/tag/mental-health) [self management](https://www.lifeskillsgo.com/blog/tag/self-management) ##### [Thriving Amidst the Current Chaos](https://www.lifeskillsgo.com/blog/thriving-amidst-the-current-chaos) [Wellbeing](https://www.lifeskillsgo.com/blog/tag/wellbeing) [Mindfulness](https://www.lifeskillsgo.com/blog/tag/mindfulness) [Resilience](https://www.lifeskillsgo.com/blog/tag/resilience) [Family Resources](https://www.lifeskillsgo.com/blog/tag/family-resources) [Emotional Intelligence](https://www.lifeskillsgo.com/blog/tag/emotional-intelligence) [Self Care](https://www.lifeskillsgo.com/blog/tag/self-care) [Emotional Regulation](https://www.lifeskillsgo.com/blog/tag/emotional-regulation) [Mental Health](https://www.lifeskillsgo.com/blog/tag/mental-health) [self management](https://www.lifeskillsgo.com/blog/tag/self-management) ##### [Dr. Dan Siegels 4 S's of attachment - How they can help us in the classroom](https://www.lifeskillsgo.com/blog/dr.-dan-siegels-4-ss-of-attachment-how-they-can-help-us-in-the-classroom) [Mindfulness](https://www.lifeskillsgo.com/blog/tag/mindfulness) [Emotional Intelligence](https://www.lifeskillsgo.com/blog/tag/emotional-intelligence) [Strong Relationships](https://www.lifeskillsgo.com/blog/tag/strong-relationships) [Social Awareness](https://www.lifeskillsgo.com/blog/tag/social-awareness) [Self Care](https://www.lifeskillsgo.com/blog/tag/self-care) [Mental Health](https://www.lifeskillsgo.com/blog/tag/mental-health) ## Helping our children thrive [![Get Quote 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